There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Wednesday, September 22, 2010
Thursday 23, September 2010
Power Cleans 3-3-3-3-3
Metcon: 5x 3 muscle ups (4:1 ratio dips and pull ups) 6 strict pull ups 9 ring push ups 12 toes 2 bar