There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, September 21, 2010

Tuesday 21, September 2010

So stay tuned for tomorrows post on the upcoming events for the next few months.

Strength:

Deadlifts
5-5-5-3-2-5

Skill:

1 set of glute ham raisers max reps

Metcon:

1000m row
21-15-9
GHD situps
Pull ups
1000m row

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