There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, September 2, 2010

Wednesday 1st, September 2010

The year is flying by people!! Summer is almost gone, and it makes me sad.


Strength:
Strict Press 5-5-3-2-5
and
Bench Press
5-5-5

Metcon
3 Rounds of
21 KB Swings
15 Deads
9 Knees To elbows.

Reach for a PR on strict press

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