Should be a beautiful weekend, get your last bit of warm fun and go eat some RIBS!!
It should be remaned "Paleo Festival" So much good food and fun to be had!
For strength today we have
Snatch 8x2
and because I wanted to use all those new lovely sandbags (Thank you Chris)
800m Sandbag carry (Anyway you can)
3 rounds of
10 Burpees
20 Situps
30 Squats
And another 800m sandbag carry to finish it out.
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