There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, August 31, 2011

Monday 29, August 2011

Strength:

Power cleans
3-3-3-3-3

3x max rep pull ups

Metcon:

2x

20 hang cleans 42.5/27.5kg
50m sprint
15 hang cleans
50m sprint
10 hang cleans
50m sprint
5 hang cleans
50m sprint

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