There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, August 31, 2011

Tuesday 30, August 2011

Strength:

Front squats
3-3-3-3-3

Strict press
3-3-3-3-3

Metcon:

4x
5 kettlebell snatch each arm 24/16kg
5 clapping push ups
5 kettlebell thrusters each arm 24/16kg

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