Oh la la how I love m some WOD's with built in rests...
Do we know what a workout with a built in rest means???
It is going to be a burner!
1 min on each movement, 5 mins total work time, 1 min rest
Keeping track of a running tally or score - if you do single jumps you get no score for that movement
Toes 2 bar
Hang cleans 60/40g