Lurong Living Paleo Challenge - Registration is OPEN!!!!

                                                 http://www.lurongliving.com/challenge

The 2013 LuRong Living Paleo Challenge is for anyone with a heartbeat, who dares to think that they can improve and be better tomorrow than they are today.

Without Challenge there is No Change. The Challenge was developed to be just that: a challenge for a complete spectrum of people. We all have a different story, different skill levels, and various nutritional backgrounds. Knowing that we are a diverse community, the Challenge was built to accommodate anyone who is serious about their health or performance.

 The Challenge provides 10 WODS, each with 3 Skill Level options so you are sure to find a challenging workout that is appropriate for your experience level. That means if you are brand new to CrossFit, you will be fine and there is no need to be intimidated. This also means that if you were CrossFitting before there was a Reebok Nano, you will be challenged to reach the next level.
 “Who doesn’t want to be in the best shape of their life? The 2013 LuRong Living Paleo Challenge is a great way to start the journey of good choices in health and body transformation.”- LuRong Living Ambassador Daniel Tyminski
Changing you dietary habits goes beyond looking better in the mirror. While that is a fine goal, there is more at stake than just your physical appearance. Every aspect of our health and performance is traced back to your diet. Taking part in the 8 week Challenge will not only give you the tips and resources to change your lifestyle, but it also gives your body a much needed ‘reset’ from all the processed foods, artificial ingredients, sugar, and junk that are staples of the modern American diet.
Taking proactive steps to your health now is an investment to your future and the future of your family. Last year we heard countless stories about how entire families were transformed due to just one person in the family participating in the Challenge. Results are contagious. If we are honest with ourselves, we know a change needs to be made. The problem is that we seldom know where to start.  Now you do. Start with the LuRong Living Paleo Challenge