Friday, February 20, 2015

Saturday 21, February 2015

COME WATCH COACH DEREK CRUSH THE SUPER TOTAL COMPETITION at American Iron this Saturday!

9a.m. on till the end

Combined number of all power lifts
     Bench
     Deadlift
     Squat
PLUS your Olympic lifts
     Snatch
     Clean and jerk

It is going to be a great day, come support your coach who supports you everyday!



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