There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, April 24, 2016

Friday 22, April 2016

Warm up:

3x
200m run
10 pull ups
200m run
10 push ups

Strength:

Bench press
2x10
2x8
3x5

Metcon:

Fran Does Burpees

21-15-9

Thrusters 42.5/30kg
Pull ups
Burpees

If Fran could get any worse this is it!

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