There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, May 10, 2016

Tuesday 10, May 2016

Warm up:

5 minute jog

Police - Roxanne - jump rope and jumping pull ups

Stabilizer:

100 old school sit ups

Metcon:

20-1 descending ladder today guys

Back squats
Lunges - each side

* Pick a weight you could do a set of 10 with - the goal is to not put the bar down during your set.


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