Sunday, September 15, 2013

Lurong Living Paleo Challenge Starts Tomorrow

HEY GUY'S

It begins tomorrow.

What starts tomorrow you ask???

The 8 week Paleo Challenge through Lurong Living

You can still register - up until midnight tomorrow the 16th of September

The first 3 workouts have been announced and the scores must be submitted and validated by the 29th of this month.

We will do

Lurong Living Challenge # 1 on Wednesday the 18th


Lurong Living Challenge # 2 on Friday the 20th


Lurong Living Challenge # 3 on Wednesday the 25th

I am in charge of doing your measurements for the competition - you will do weigh ins and pics on your own

I will send you individual times and dates I am available for measurements and get you scheduled this next week.

IT IS GOING TO BE GREAT!!!!!


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