Skill:
100 push ups
Strength:
Strict press
3-3-3+
70/80/90%
Stabilizer:
Yeap
Metcon:
6x
Max rep push press 65% of your 1 rep total - every round should be a failure not a quit
25 UNBROKEN double unders - 3 chances and then move back to push press
Score is total # of push press
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