There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, June 14, 2010

Hand Care - VERY IMPORTANT

Good one for taking care of your hands.....

http://www.beastskills.com/calluses.htm

and another one.....

http://crossfitathens.com/crossfit_athens/2008/07/hand-care---there-will-be-a-test-her-name-is-angie.html

Danielle mentioned a repost so here you go!

No comments: