Great turn out for the weigh ins this weekend, and they kept trickling in today! Also, had a huge turn out for the Foundation class, thank you to all the new people taking the fitness plunge with your BBCF family!
Oh ladies and gentlemen I would like to introduce you to
50 thrusters 20/16kg
30 pull ups
Jackie is a great lady WOD, one of my favorites actually - even with thrusters. :-)