There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, July 2, 2010

Friday 2, July 2010

Ahhhhh 3 day weekend coming up - everyone please be safe and have a wonderful time!

HAPPY 4TH OF JULY!!!!

Strength:

Back squat
5-5-5-5-5

Bench press
5-5-5-5-5

Metcon:
5-7 rounds
5 burpee box jumps
10 pull ups
15 sit ups
200m sprint

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