There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, May 27, 2011

Friday 27, May 2011

Last of the WOD'S pulled from the main site a few works ago. Has been some good ones!!!

Strength:

Front squats

3-3-3-3-3

Metcon:

3x
5 OHS 60/40KG
10 toes to bar
15 dumbbell squat cleans 40/25lb
20 double unders

Evan competed in his first high school weight lifting competition today. Mama is so proud!

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