There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, May 25, 2011

Wednesday 25, May 2011

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Almost a three day weekend!!!

Woot woot!!!

Oh wait its freaking snowing outside!

Strength:

Deadlifts
5-5-5-3-2-5

Metcon:

20 min AMRAP

5 chest to bar pull ups
10 wall balls 20/16lb
15 kettlebell swings 24/16kg

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