There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, May 11, 2011

Tuesday 10, May 2011

So, had the idea for a 5k in my head, then got to the gym at 6am, and thought nahhhh, let's add a little.

Once 6am did the metcon I realized there was not really time for strength. Hint hint

Metcon:

1 mile run
100 squats
1 mile run
100 push ups
1 mile run
100 squats

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