There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, May 24, 2011

Tuesday 24, May 2011

This pic was given to me by Jon Jacobson in our 7am class. Jon has had numerous acomplishments here at BBCF, but the one I know he is most proud of is his recent "Gold pin" sking. In Jon's words paraphrased - 47 skiers started, 14 left standing on the final day, 2 earned their pin - yes sir Jon was one of them. Congratulations Jon.

Strength:

Strict press
5-5-5-3-2-5

Metcon:

5x
15 thrusters 42.5/27.5kg
15 bar facing burpees

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