Been a while, and I let you off easy this Saturday. Must be on vacation mode all ready.
"300"
25 pull ups
50 Deadlifts 60/40kg
50 push ups
50 box jumps
50 floor wipes 60/40kg
50 kb clean and press 24/16kg
25 pull ups
This is Sparta - only Spartan woman give birth to real men!!
No comments:
Post a Comment