Monday, May 16, 2011

Saturday 14, May 2011

Been a while, and I let you off easy this Saturday. Must be on vacation mode all ready.

"300"

25 pull ups
50 Deadlifts 60/40kg
50 push ups
50 box jumps
50 floor wipes 60/40kg
50 kb clean and press 24/16kg
25 pull ups

This is Sparta - only Spartan woman give birth to real men!!

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