There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, May 29, 2011

Sunday 29, May 2011

Usually there a little less on Sundays than this one, but its my birthday weekend so I can do what I want. Haha

5x
19 wall balls 20/16lbs
28 flutter kicks - 4 count is 1
37 kb swings 24/16kg
74 sit ups

Wanted to do GHD situps in there, but just wasn't sure where, so expect them this week. ;-)

No comments: