There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, February 13, 2013

Monday 11, February 2013

Morning top of the week, whatever else happy and gleeful we have for this beautiful February Monday!!!


I think I was unprepared in the book for everything but strength and metcon's this week, meaning I screwed up and did not have our skill work or stabilizer work written in for Coach Travis. :(

Strength:

Squat cleans

3-3-3-3-3

Metcon:

18 min AMRAP

18 box jumps
12 push press
9 toes 2 bar

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