There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, May 26, 2015

Thursday 21, May 2015

Stabilizer:

100 old school sit ups
Every 10, 5 push ups

Skill:

MOBILITY

Strength:

Back squats

Work up to a HEAVY single

Metcon:

"Jackie"

1000m row
50 thrusters 20/15kg
30 pull ups

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