There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, May 26, 2015

Wednesday 20, May 2015

Stabilizer:

UMMMMM I am sore from yesterday

3x max effort plank for time

Skill:

MOBILITY

Strength:

Bench press

Work up to a HEAVY single

Metcon:

10x

1 min EMOM

5 burpees
Sprint

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