There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, August 21, 2016

Thursday 11, August 2016

Warm up:

400m run
3x
10 OHS
10 full snatch
10 front squat
light bar/PVC pipe

Skill/Stabilizer:

3x
10 chin ups
10 hollow rocks

Strength:

Bench press
5x5

Metcon:

"Helen"

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