There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, August 25, 2009

Wednesday 26, August 2009

Oh look back in your logs this one was a goodie!!!!

5-18-09 was when we did this last.....

800m run
B2B tabata squats
400m run
B2B tabata squats
800m run

Legs are on fire already!

See you guys in the box!

7 comments:

sam said...

MY FAVORITE!!!!!!!!!!!!!!! YEA!!!!!

JALENDRA said...

Sounds like an awesome workout. can't wait to be paralyzed waist down. wooooooHooooo!!!!!yeahhh!!!

Chandler W said...

19:30 with Mel and Alena

I did a row run row

Alena said...

Mel and Chandler paced with the slow fat kid - me, or their times would of been like sub 15. :-)

Thanks guys awesome WOD!

Mel said...

19:30 with Chandler and
Alena.
Enjoyed the WOD with friends!

Travis Coombs said...

17:27
Tabata - 12

Good times.

Matt said...

17:19

Wow, B2B Squats are rough!