I love "WTF" tabata!!!!!!
30lb Dbs9/9/9/8/11or something like that. I forgot how tough this was!
30lb dumbbell (thanks Chandler) hahaAfter coaching 10am I remember why we called this WTF....When we did it last time we scored total reps (my bad) so, maybe mine was 351 but my lows were 9,6,9,5,13
I kept searching for an alternative name for this WOD... WTF Tabata is all I could think of. Interesting.25lb Dbs6-5-5-6-6 Thanks for pushing me Alena :)
Had fun with this WOD.The intensity was great!See you all tomorrow.
35lb Db8/8/8/5/10Intense WOD that keeps the burning going!
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6 comments:
I love "WTF" tabata!!!!!!
30lb Dbs
9/9/9/8/11
or something like that. I forgot how tough this was!
30lb dumbbell (thanks Chandler) haha
After coaching 10am I remember why we called this WTF....
When we did it last time we scored total reps (my bad) so, maybe mine was 351 but my lows were 9,6,9,5,13
I kept searching for an alternative name for this WOD... WTF Tabata is all I could think of. Interesting.
25lb Dbs
6-5-5-6-6
Thanks for pushing me Alena :)
Had fun with this WOD.
The intensity was great!
See you all tomorrow.
35lb Db
8/8/8/5/10
Intense WOD that keeps the burning going!
Post a Comment