Rings are in and muscle ups will be mine! Thanks Travis!Metcon was awesome today 7 rounds + 5 hspu and 3 wallballsRowed a 5k for active recovery and set another PR - beautiful!
80kg Bench10 rounds +5 HSPU and 10 wall ball. Great job everyone!
Knew you had 10+ rounds in you Chandler. Good work. Sorry I had to bail before you guys finished, but my munchkins were getting ready to implode.9 rounds on the metcon after 30 MU's in 6:43Fun evening! I will be in tomorrow to fix the spacing on the rings.
Nice job on the rings Travis! I feel the muscle ups burning in my blood!
80kg Bench7 roundsAwesome job 6pm class!
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5 comments:
Rings are in and muscle ups will be mine! Thanks Travis!
Metcon was awesome today 7 rounds + 5 hspu and 3 wallballs
Rowed a 5k for active recovery and set another PR - beautiful!
80kg Bench
10 rounds +5 HSPU and 10 wall ball.
Great job everyone!
Knew you had 10+ rounds in you Chandler. Good work. Sorry I had to bail before you guys finished, but my munchkins were getting ready to implode.
9 rounds on the metcon after 30 MU's in 6:43
Fun evening! I will be in tomorrow to fix the spacing on the rings.
Nice job on the rings Travis! I feel the muscle ups burning in my blood!
80kg Bench
7 rounds
Awesome job 6pm class!
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