There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, November 11, 2010

Thursdsy 11, November 2010

In honor of Veteran's Day, coach Chandler handed out a newer hero WOD.

Strength:

Push press
2-2-2-2-2

Metcon:

"Sevrin"

50 strict pullups
100 push ups - 2010 game standards
5k run

Wear a 20lb vest if you like.

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