There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, November 4, 2010

Wednesday 3, November 2010

Mid week for Jason and his programming, had little SNAFU yesterday, but all good now.
In classic Jason style, today is a "nice" day. Haha

Strength:

Power snatch
3-3-3-3-3

L-hangs
3x max effort

Metcon:
2k row
OR
2k run

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