There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, November 5, 2010

Thursday 4, November 2010

Strength:

Deadlifts

3-2-1-1-1

Pull up too holds 3x max effort

Metcon:

Tabatta

Power snatch 50/35kg
Sprints 40m

Score total reps of snatch

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