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Thursday, January 27, 2011
Thursday 27, January 2011
So, how bout them lady WOD'S???
Yes sir, they are fun, or something like that!!!
Metcon:
Angie
100 pull ups
100 push ups
100 sit ups
100 squats
For time
2 comments:
Everyone did fantastic, this lady is extremely hurtful :-P Bodyweight movements are horrible at 100 reps apiece.
14:52- PR!!!
Nice work, Matt!!!
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