There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, January 21, 2011

Friday 21, January 2011

Ahhhhh so did we figure it out from the hint yesterday???
Well, if not I'm here to tell you, this is one of my favorite lady WOD'S.

Metcon:

Diane
21-15-9
Deadlifts 102.5/67.5kg
HSPU

Strength:

Snatch
1-1-1-1-1-1-1

No comments: