There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, January 11, 2011

Tuesday 11, January 2011

Back to the normal programming.

Be prepared we may see one or two Benck Mark workouts.

Strength:

Power cleans
3-3-3-3-3

Metcon:
3X
400 m run
30 OHS 35/25 kg
21 situps

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