There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, January 19, 2011

Robb Wolf: The Paleo Solution... on iTunes!

Want to learn more about the Paleo Diet? Robb Wolf, author of "The Paleo Solution" has a FREE podcast on iTunes. Just sign into the iTunes store online and type in "The Paleo Solution," go to podcasts and you'll see a list of episodes that you can download and listen to for FREE! You can also check out his book:

Also, some BBCFers were asking for workouts they can do without equipment while on the road.  Here are some links for No Equipment Crossfit:

On the Road WODS from Crossfit Buffalo

Compilation of No Equipment WODs on Crossfit.com

WODs Without Equipment from Crossfit Humble

50 Workouts, No Equipment from Crossfit Potential

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