There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, January 25, 2011

Monday, January 24th, 2011

Lots of female WODs as of late:

Annie:
50-40-30-20-10
double unders (triple # for regular skipping)
sit-ups

Strength:
Overhead squat (3-3-3-3-3)

Board leaders: 
Male: Matt Hoff 5:22
Female: Anne-Marie 6:08

Great job!!

Double Under Demo

2 comments:

Travis Coombs said...

Nice job everyone! Matt & Anne Marie are hard to beat on this WOD.

Alena said...

Gonna try it with GHD just to see