There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Tuesday, January 11, 2011
Friday 7, January 2011
Day 5 Assessment
Bench press 5-5-body weight AMRAP
Muscle ups 2 mins total reps
Wall balls 1 min max reps 2016lbs ONLY all men use 20, all woman use 16!!!