There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, January 5, 2011

Wednesday 5, January 2010

Day 3 Assessment

Wednesday

Back squat 5-5-1

Ring push ups 1 min max reps

Strict pull ups max reps

L-sit total time hold

Handstand holds total time

1 mile run

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