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Monday, February 1, 2010

BBCF hits the news for the Games

Liz with KNPB, (thanks Liz it is great) came in on Thursday to interview and video BBCF doing a workout, and talk about the games. Here is the result, I was nervous and felt like Talidaga Nights - not knowing what to do with my hands as I spoke. :0)

http://www.knpb.org/programming/local/knpb-reports/crossfit

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