There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, February 1, 2010

Ladies in the Gym this week!!!

Hey guys and gals - lets try and be in the gym as much as we can for the next few weeks. It will be rough on days, but it will be worth it all in the long run!!!

This week we will be doing our normal strength training sets, but at 75% of our max lifts to "save" our bodies for the Ladies!!!!

Lots of Benchmark WOD's these next few weeks - be sure to LOG your workouts, we will revisit them in May, and I want you to all see the significant time changes, skills, and weights you will have.

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