There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, February 7, 2010

Saturday Full Mission Profile - Operation Helping Hand

Deadlift

Males 10,000 pounds
Females 7,000 pounds

Squat Cleans

Males 7,000 pounds
Females 5,000 pounds

then

100 yard walk with 60kg/42.5kg on a bar in the rack position

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