There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, August 26, 2012

Friday 24, August 2012

O.K. today is the day we use our skill work.

Strength:

Back squats
5-5-5-5-5-5

Overhead squats
3-3-3-3-3

Metcon:

12 min AMRAP

2 rope climbs
4 thrusters 60/40kg
6 burpees
50m sprint

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