There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, August 23, 2012

Wednesday 22, August 2012

Skill:

Rope climbs

Strength:

Power cleans

3-3-3-3-3

Metcon:

"300"

25 pull ups
50 deadlifts 60/40kg
50 push ups
50 box jumps 24in
50 floor wipers 60/40kg
50 KB clean ad jerks 16/12kg
25 pull ups

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