There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, August 2, 2012

Tuesday 31, July 2012

Skill:
Olympic lifts

Strength:

Over head squats
3-3-3-3-3

Metcon:

400m run
30 hand release push ups
20 air squats
20 hand release push ups
40 air squats
10 hand release push ups
60 air squats
400m run

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