There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, August 26, 2012

Saturday 25, August 2012

What the hell have I done these last two Saturday's with these partner WOD'S????

All movements are per partner

10 tire flips
1 partner prowler pushes
20 pull ups
2 partner prowler pushes
30 box jumps
3 partner prowler pushes
40 partner medicine ball sit ups
4 partner prowler push ups
50 kb swings
5 partner prowler push ups

oh but wait, now start at 40 and go back up!!!!

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