Phew this one was AWESOME!!!!
No really I super duper enjoyed this 64 minutes laater.
Big shout out to Kris for the motivation on my push ups as well. ;-)
1 mile run
10 tire flips
20 HSPR
30 GHD situps
40 wall balls
50 evil wheels
60 push ups
70 double unders
80 weighted walking lunges
90 KB swings
100 air squats
1 mile run with 20/10LBS (not kilos)
YEAHHHHH
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