There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, May 2, 2013

Wednesday 1, May 2013

Skill:

Double unders

Strength:

Bench press

5-5-5-3-2-5

Stabilizer:

3x
25 hollow rocks
25 v-ups

Metcon:

One of my favorite to watch!!!
Once you do it you will know why!

800m run
Bottom to bottom (B2B) tabata squats
400m run
B2B tabata squats
800m run

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