There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, May 29, 2013

Tuesday 28, May 2013

Happy Birthday to ME!!!!

Haha well as most of you already saw stupid Coach Jason messed up my birthday WOD, but from what I'm told everyone was a o.k. with it but me....

Skill:

10 mins snatch practice all week

Strength:

Push press

3-3-3-3-3

Stabilizer:

3 min plank hold

Metcon:

3x (should of been 5x)
19 burpee pull ups
28 ring push ups
74 air squats

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