There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, September 2, 2015

Friday 28, August 2015

Warm up:

Is it lazy that I don't just retype it every day???

Stabilizer:

Plank max effort

Strength:

Snatch

1-1-1-1-1-1

Metcon:

150 push press 50/30kg

***Extra credit - 5 pull ups, 10 air squats every 10 reps of push press

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